This blog covers crystals to help with mental stress. It is part of our series on crystals for stress — see also our posts on crystals for emotional stress and crystals for spiritual stress.
The crystals I am highlighting include amazonite, amethyst, sodalite and blue lace agate. There are of course many other healing crystals that can also help with mental stress — below are merely the 4 that I like the combined energy of. You can carry the crystals with you or wear them if you prefer.
- Amazonite acts as a powerful filter. It blocks geopathic stress, microwaves, computer pollution and mobile emanations. It needs to be placed between you and the source of pollution or taped to a mobile phone. It aligns the physical and etheric body, balances male and female energies, soothes emotional trauma and dispels negative energy. It helps you to see both sides of a situation or problem, enhances intuition and communication.
- Amethyst was worn by the Greeks centuries ago to protect them against homesickness, magic and evil thoughts. It is said to be a natural tranquilliser and reduces stress, dispels anger, alleviates sadness and grief. It also allows you to calm down so that sleep can begin. Read our post on why we love amethyst crystal to discover more of its properties.
- Sodalite is an excellent crystal for the mind. It is said to clear mental confusion while supporting rational thinking. It is believed to help with insomnia, to support the immune system and to bring inner peace in stressful situations.
- Blue Lace Agate is helpful with voicing concerns and communicating your ideas. It builds confidence, brings calm and is a wonderful healing stone. It assists with verbal expression of feelings and counters repressed feelings in terms of fears of rejection, reducing mental stress.
Browse our full range of tumbled stones and healing crystals to find the ones that resonate with you. Remember to cleanse your crystals regularly to keep their energy at its best.