I am often asked which crystals I would recommend for anyone experiencing stress. There are 4 different types of stress that I will be covering across the next few blogs. All are important and all have recommended healing crystals that can be used to help support.
This first stress blog covers Emotional Stress. Below is our crystal selection to help with this area. You may also find our posts on crystals for mental stress and crystals for spiritual stress helpful.
The crystals I am highlighting include rose quartz, kunzite, green aventurine and green lace jasper. There are of course many other crystals that can also help with emotional stress — below are merely the 4 I like the combined energy of.
- Rose Quartz is said to open your heart to love and relieves heartache. It is believed to influence love and relationships, reduce stress, aid the emotions, creating inner peace. It helps us to honour ourselves, to remember to give us a time-out and to help enhance our self-worth and self-esteem, whilst learning to love ourselves a little more each day.
- Kunzite is a spiritual stone with a high vibration. It awakens the heart, unconditional love and radiates peace. It helps dispel negative energy and protects the aura. It encourages self-expression, clears emotional debris, and lifts a person's mood.
- Green Aventurine is a crystal that helps bring in abundance and calm. It is also a protective crystal that stimulates creativity and optimism and aids the balance of the heart chakra. It heighten perception and stabilises the mind. Learn more about spiritual protection and energy work.
- Green Lace Jasper is known as the 'Supreme Nurturer'. It helps support during times of stress, bringing peace, calm and balance. It helps people to understand that they are here to bring joy and meaning to others. This is a protective and grounding crystal that can be used for astral travel, shamanic journeying and to recall your dreams. It helps balance yin and yang energies and brings courage and honesty.
Browse our full range of tumbled stones and healing crystals to find the ones that resonate with you. My next blog covers crystals for mental stress.