E-Motion Energy in Motion by Sue Ricks
Boost your emotional health with E-Motion Energy in Motion by Sue Ricks. This insightful book provides practical tools to manage and release negative emotions, leading to improved overall well-being. Based on domain expertise, this book empowers you to take control of your emotions and live a happier, healthier life.
I recommend this book to all my students as it is a simple reference book that is easy for our clients to understand. It really helps people to understand emotions and how they can affect us physically.